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Online Coaching
Personal coaching for runners, cyclists, triathletes and endurance athletes, with structured plans, regular feedback and ongoing coach support.
Nutrition & Fuel Support
Practical nutrition guidance, race fuelling strategies, daily performance habits and support for training, racing and recovery.
Training Plans
Ready-made SPC plans for running, cycling, triathlon, strength and endurance events, built for different goals, levels and training needs.
Corporate & Charity Challenges
Coaching, route support, training plans and preparation for teams, charities and organisations taking on endurance challenges.
SPC Club
Group sessions, club events, challenges, member support and a growing endurance community designed to keep you moving forward.
Workshops, Talks & Education
Useful sessions on mindset, nutrition, TrainingPeaks, endurance preparation, performance habits and smarter training choices.
Run Club & Group Training
Coached group sessions with clear purpose, covering intervals, hills, tempo, pacing, endurance, confidence and running technique.
Junior & Youth Development
Positive coaching and development support for young athletes, helping them build confidence, skill and strong foundations.
Strength & Conditioning
Strength, mobility and conditioning support to improve performance, reduce injury risk and build long-term athletic resilience.
Events & Training Camps
SPC-led training days, camps, race preparation sessions, community events and practical support for athletes of all levels.
Coached by SPC.
Completed the Extraordinary!
Real people. Real coaching. Remarkable results.
Worldwide Endurance Training Coaching for Runners, Cyclists &
Triathletes. Structured, data-driven training delivered online or in person.
THE
SEVEN-STAR
JOURNEY
Tokyo. Boston. London. Berlin. Chicago. New York. Sydney.
1,000+ MILES. ONE END-TO-END JOURNEY.
1,000+ MILES.
Lejog
COUCH TO
13.1 MILES.
SIX MONTHS.
FROM COUCH TO HALF MARATHON IN SIX MONTH
Seven World Marathon Majors completed through years of structured training, consistency and belief.
From Land’s End to John o’ Groats, Richard cycled the length of the UK and completed one of Britain’s most iconic endurance challenges.
From no running routine to completing a first half marathon through gradual progression, consistency and structured coaching.
See where SPC athletes are racing next—and the events we’ve already conquered.
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