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WELCOME TO

SMART PERFORMANCE COACHING

COACHING - NUTRITION - ACHIEVEMENT

These three pillars form the foundation for a healthier, more fulfilling lifestyle.

Coaching offers personalised guidance and support, helping individuals set realistic goals and stay motivated on their journey.

Nutrition provides the essential fuel for the body and mind, emphasising the importance of balanced meals that nurture overall well-being.

Achievement represents the tangible results of dedication and effort, celebrating milestones and inspiring continued progress. Together, they create a holistic approach to personal growth and well-being, empowering individuals to reach their fullest potential.

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07580566554

info@smartperformancecoaching.co.uk

Services

At SPC, we don’t just coach “athletes” – we coach real people. From first-time 5K runners and busy parents to Ironman finishers and weekend warriors, we help you build a body (and mindset) that can actually keep up with the life you want. You don’t need to be an endurance junkie to train with us – you just need a goal and a willingness to show up.

Why Train with SPC?

Personal Coaching, Not Templates
Training is built around your life, your time, and your goals – not just spreadsheets and numbers.
Health First, Always
Get fitter, stronger, and more resilient – whether you ever pin on a race number or not.
Coaches Who “Get It”
Qualified, experienced coaches who have stood on start lines, juggled family and work, and know what it really takes.
Proper Community, Not Just a Logo
You’re not just a name on TrainingPeaks. You’re part of a squad that trains smart, supports each other, and actually celebrates your wins.
Serious Tools, Simple Delivery
Smart analysis, structured Training, and SPC’s own resources to make your training clearer, not more complicated.
Nutrition That Works in Real Life
Practical guidance to help you fuel better, recover faster, and feel stronger day to day – not just on race day.